Operating in Surrey, West Sussex and Hampshire, BadgerFit offers mobile Personal Training and Group Fitness sessions to adults who want to take control of their health, be more active and get into shape in a fun and friendly environment.
With our increasingly busy lifestyles, it’s easy to find excuses for not taking care of ourselves, both physically and mentally. This is where BadgerFit can make all the difference - providing motivation, guidance, support and accountability for clients to ensure they prioritise their own health and well-being and make effective long-term lifestyle choices.
Whether your objective is weight loss, improved cardiovascular health, increased flexibility and mobility, strength building, muscle toning or enhanced physical performance for a specific sport or event, BadgerFit can help you achieve your goals.
Make sure you follow our Facebook page https://www.facebook.com/BadgerFitPT/ for up to date information on classes, special offers and upcoming events.
Whether you’re new to running, returning to it after a bit of a break, or want to work towards a new race distance or PB – BadgerFit can help you reach your goals. You have the option of choosing a bespoke training plan or joining one of our group running programmes. Visit the GetSettGo! page for information on upcoming courses, or contact us for bespoke training enquiries.
We currently run two morning outdoor group fitness sessions a week - at Loxwood Sports on Mondays and Alfold Recreation Ground on Thursdays. These hour-long workouts provide a fun and sociable way to improve cardiovascular fitness, strength, agility and flexibility and are suitable for all abilities. Come along for a FREE trial session.
Improve upper-body, core and grip strength on our brand new, purpose-built rig - featuring 6m of monkey bars, ninja rings, hang tough rings & ropes, tyre traverse and a 5m climbing rope. Whether you're the next Ninja Warrior or 'fun-running' for charity, proper preparation and training will minimise the risk of injury and make the most of your event.